The Top 5 Meditation Poses
Which Meditation Pose is Right for You? Do you feel stressed and overwhelmed? Are you having trouble sleeping? It seems as though almost every day someone is recommending meditation to someone.… Have you tried meditating?
The Law of Attraction Simplified!
Want a new job? Need more money? Each and every single one of us is creating our own reality. That’s right, this means you too!
5 Easy Ways to Increase Energy Levels
Need more Energy? There is nothing better than feeling full of energy throughout the day. Figuring out how to naturally increase energy levels seems to be a very popular question in this day and age.
9 Signs You Are Not Drinking Enough Water
Dry skin? Tired? Foggy mind? These are just a few of the signs you are not drinking enough water. Believe it or not, many of the physical symptoms you may be feeling that you just
Why Downward Dog is the Ultimate Yoga Pose
The Downward Dog yoga pose works to strengthen the core and improve circulation throughout the body, it is a pose that offers a full-body stretch from your fingertips to your toes.
How Reiki Symbols Work
You may know that Reiki is a hands-on method of energy balancing for the purpose of relaxation and stress reduction, many people choose to learn Reiki as a tool to use for their own healing.
What’s Your Intuitive Gift?
There are 3 main paths that we typically rely on to receive intuitive wisdom, Clairsentience, Clairaudience, and Clairvoyance.
What is Reiki?
What is Reiki? Reiki is a Japanese technique of energy healing used to promote healing along with stress reduction and relaxation. Reiki practitioners use a technique called palm healing or hands-on healing through which a
Gayatri Mantra: The Chant You Need in Your Meditation Practice
The Gayatri Mantra helps to remove negativity, improve concentration, calm the mind, and reduce stressfull thoughts.
10 Ways to Feed Your Spirit
How much time have you spent on yourself lately? Here are 10 top ways to help you feed your spirit and create a life you will love!
Jupiter & Saturn Will Align to Create the First “Christmas Star” in Nearly 800 Years
As 2020 comes to a close, and we start winding down for the holidays, the solar system is gracing us with a cosmic Christmas miracle, a Christmas Star! Often referred to as the “Star of
UV Light Disinfection, Bringing the Power of the Sun Indoors.
UV Light Disinfection, Bringing the Power of the Sun Indoors. Many healthcare facilities use ultraviolet light systems to disinfect patient and operating rooms, Ultraviolet lamps are also used to sterilize workspaces and tools used in
What Is Brainwave Entrainment?
What is brainwave entrainment and how does it really work? How does it bring the brainwaves into sync, and what are the best ways to synchronize our brainwave frequencies?
Theta Waves Assist You Into Deeper States of Meditation
Theta Waves are a very popular choice of frequency among meditators. The many benefits associated with Theta Waves include a slower heart rate, reduced blood pressure, improved concentration.
Which Chakra do I Need to Balance?
Learn about the 7 Chakras and which Chakra may be out of alignment for you with this quick start Chakra Guide
Learn to Meditate with Guided Meditation
Learn to Meditate with Guided Meditation Are you interested in guided meditation but not sure where to start? Maybe you’ve been wanting to incorporate some calm into your life, or maybe you feel that you need
Why Meditation Should Be Taught In Schools
Meditation can even improve your child’s school work. It will help them to focus and be more attentive. It will help them work harder on their school work
A Guided Meditation for Kids
15:00 Minutes, for ages 5 to 11. This guided meditation for kids will help your child with their confidence, relaxation, and happiness.
