Deep Stress Relief – 15 Minutes A guided meditation to reprogram your thoughts, de-stress your body and enter a state of total relaxation just by changing the thoughts you think. Assist your body in its natural relaxation rhythms, help your body to relax and unwind! This meditation begins with a guided meditation relaxation, you will then relax as 20 power affirmations are played. This is a very quick and simple meditation to help you enter a deep state of relaxation and removing any stress you may be feeling. This track contains brainwave entrainment using Binaural Beats and Isochronic Tones to send you into a deeper state of meditation for faster thought reprogramming.