Do you ever wonder if you are on the right career path? Perhaps there is something you are destined to do in your life, or perhaps you are ready to take on a new work direction.
Meditation is an incredible tool to help you relax and feel centered, but can it actually change your brain? The answer is yes! The mental benefits of meditation have been proven through countless studies, and the research regarding this correlation is still occurring today. A study from UCLA even found that as they aged, long-term…
Which Meditation Pose is Right for You? Do you feel stressed and overwhelmed? Are you having trouble sleeping? It seems as though almost every day someone is recommending meditation to someone.… Have you tried meditating? Do you know which meditation pose is best for you? Incorporating meditation into your daily routine has a seemingly infinite…
There are 3 main paths that we typically rely on to receive intuitive wisdom, Clairsentience, Clairaudience, and Clairvoyance.
What is Reiki? Reiki is a Japanese technique of energy healing used to promote healing along with stress reduction and relaxation. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is transferred through the palms of the practitioner to the patient in order to encourage emotional, spiritual, or…
The Gayatri Mantra helps to remove negativity, improve concentration, calm the mind, and reduce stressfull thoughts.
How much time have you spent on yourself lately? Here are 10 top ways to help you feed your spirit and create a life you will love!
What is brainwave entrainment and how does it really work? How does it bring the brainwaves into sync, and what are the best ways to synchronize our brainwave frequencies?
Theta Waves are a very popular choice of frequency among meditators. The many benefits associated with Theta Waves include a slower heart rate, reduced blood pressure, improved concentration.
Learn about the 7 Chakras and which Chakra may be out of alignment for you with this quick start Chakra Guide