Tappermation – EFT Tapping Meditations
Would you like to reprogram your negative thought patterns while you meditate? Tappermation works better than meditation alone it is an advanced to reprogram your thoughts for the better.
In each 15 minute audio you will utilize 3 powerful techniques:
- Tappermation EFT Tapping
- Brainwave Entrainment
- Deep Meditation
Curious?… Try EFT Tapping!
Tappermation is a simplified EFT Tapping technique that anyone can do! EFT Tapping helps to reprogram your negative beliefs in a quick and simple way, give it a try below.
Frequently Asked Questions
Do I tap with one hand or both?
If you are familiar with EFT tapping points you may be used to tapping with both hands on certain points, for Tappermation we recommend only using one hand so you will be tapping on either the right or left side of your body.
How fast do I tap on the points?
You will tap on the 7 points continuously and lightly, for each affirmation you may tap anywhere from 10-20 times on the point depending on your speed, you will want to tap as fast as is comfortable as you will be in a deep meditative state, do not force yourself, just let it work at your natural speed.
What is the difference between Alpha and Theta sessions?
Tappermation is offered in Alpha and Theta, click on your selected track to see what is included. Alpha sessions are great for an anytime meditation, Theta works better when you can enter a deeper state of meditation.