Chakra Meditation Course
16 videos • 7 meditations • 1 workbook
2h 55m total length
Experience the 7-day Chakra Balancing Meditation Course, designed for both beginners and experienced meditators. In just one week, you'll rebalance your mind, body, and spirit through powerful daily 15-minute meditations.
- Daily 15-minute chakra music meditations
- Focus on one chakra per day
- Includes chakra introduction videos
- Comprehensive chakra workbook included
- Bonus! 60 minute chakra meditaiton
Choose options
15 minutes a day
Easily fits into your daily routine with simple 15 minute daily music meditations.
7 day program
Complete chakra balance in just 7 days, retake as needed.
Lifetime access
Buy once, own forever, includes future course updates.
Course content
Chakra healing workbook
This comprehensive chakra workbook includes a detailed guide to each chakra and a worksheet for every meditation, helping you deepen your practice and track your progress.
Introduction to the chakras
Explore the fascinating origins of chakras, uncover their ancient symbols, and learn how they influence your energy and well-being.
Video: 2:02
Day 1: Crown Chakra Balancing
Exploring the Crown chakra
Discover the Crown Chakra, your link to spiritual connection and enlightenment. Learn about its role in higher consciousness and purpose, and recognize signs of imbalance like disconnection and lack of spiritual fulfillment.
Video: 1:11
Crown Chakra Meditation
A 15 minute music meditation composed in the key of B to awaken the crown chakra.
Video: 15:00
Day 2: Third Eye Chakra Balancing
Exploring the Third Eye Chakra
Delve into the Third Eye Chakra, your center of intuition and insight. Understand its impact on perception and wisdom, and identify signs of imbalance, such as lack of clarity and trouble trusting your intuition.
Video: 2:13
Third Eye Chakra Meditation
A 15 minute music meditation composed in the key of A to awaken the third eye chakra.
Video: 15:00
Day 3: Throat Chakra Balancing
Exploring the Throat Chakra
Learn about the Throat Chakra, key to communication and self-expression. Discover its role in authentic expression and recognize signs of imbalance, like trouble expressing yourself or frequent misunderstandings.
Video: 1:47
Throat Chakra Meditation
A 15 minute music meditation composed in the key of G to awaken the Throat chakra.
Video: 15:00
Day 4: Heart Chakra Balancing
Exploring the Heart Chakra
Explore the Heart Chakra, the source of love and emotional balance. Learn how it influences relationships and healing, and spot signs of imbalance, including difficulties in forming connections and emotional coldness.
Video: 1:00
Heart Chakra Meditation
A 15 minute music meditation composed in the key of F to awaken the Heart chakra.
Video: 15:00
Day 5: Solar Plexus Chakra Balancing
Exploring the Solar Plexus Chakra
Uncover the Solar Plexus Chakra, the center of personal power and confidence. Understand its role in self-esteem and motivation, and identify signs of imbalance, such as low confidence or feelings of powerlessness.
Video: 1:07
Solar Plexus Chakra Meditation
A 15 minute music meditation composed in the key of E to awaken the Solar Plexus chakra.
Video: 15:00
Day 6: Sacral Chakra Balancing
Exploring the Sacral Chakra
Dive into the Sacral Chakra, the hub of creativity and emotional expression. Discover its impact on passion and pleasure, and recognize signs of imbalance like emotional instability and a lack of creativity.
Video: 1:16
Sacral Chakra Meditation
A 15 minute music meditation composed in the key of D to awaken the Sacral chakra.
Video: 15:00
Day 7: Root Chakra Balancing
Exploring the Root Chakra
Explore the Root Chakra, your foundation of stability and grounding. Learn how it affects your sense of security and physical vitality, and identify signs of imbalance such as insecurity and instability.
Video: 0.55
Root Chakra Meditation
A 15 minute music meditation composed in the key of C to awaken the Root chakra.
Video: 15:00
Bonus! 7 Chakra Meditation
7 Chakra Meditation
Enjoy our 60-minute 7 Chakra Meditation video – perfect for playing in the background as you relax, or for a full meditation session to realign and balance your energy centers.
Video: 60:00
Need help?
Frequently Asked Questions
Once your payment is complete you will have instant online access to the entire program. Your course and all videos will be available in your account for unlimted streaming from any device. Workbooks and worksheets are available to download and print.
Lifetime access includes access to all current meditation videos, worksheets and workbooks along with all future updates to the program. As we add new videos and materials you will have instant access to the new items in this course. You can stream the videos from any device by logging into your account that you will create during checkout.
The course is designed to work in just 7 days, with each day focusing on balancing a specific chakra. We recommend completing the entire course once for the full experience.
After that, you can either start the course again or choose specific chakras to focus on as needed for continued balance and growth.
Headphones are not required to receive the full benefits of this chakra meditation course.
Select ShopPay installments at checkout to pay in 4-interest free payments, you will have full immediate access to the program if you choose to pay in installments.
Give our chakra course a try today and enjoy 7 days risk-free from the day of your purchase. You can receive a refund anytime within 7 days by sending us a messsage at support@feedyourspirit.com. No questions asked.
What happens after you order
Create Account
During checkout you will be guided to create your account.
Access Program
You will have instant online access to your purchase.
Feed Your Spirit
Feed your spirit with 15 minutes of meditation a day.
Try for 7 Days Risk Free!
Give the full collection a try today and enjoy 7 days risk-free from the day of your purchase. You can receive a refund anytime within 7 days by sending us a messsage at support@feedyourspirit.com. No questions asked.