Day 1 – Base Chakra Awakening
If your root chakra is out of balance you may notice feelings of insecurity, judgment of others, negativity, and negative thinking that you can’t shake or greed.
Day 2 – Sacral Chakra Awakening
If your sacral chakra is out of balance you may notice co-dependency with other people, feeling out of touch with your emotions, a lack of emotion, substance abuse, a feeling of being stuck or a lack of sexual desire. This meditation music is composed in the key of D to awaken the Sacral Chakra.
Day 3 – Solar Plexus Chakra Awakening:
If your solar plexus chakra is out of balance you may notice feelings of jealousy, self-shame, fear of moving forward in life, disgust with others or being envious.
Day 4 – Heart Chakra Awakening
If your heart chakra is out of balance you may notice becoming defensive, holding grudges, jealousy and a fear of intimacy.
Day 5 – Throat Chakra Awakening
If your throat chakra is out of balance you may notice a fear of speaking, not listening to what others have to say, a lack of connection with others, telling lies or being a gossip.
Day 6 – Third Eye Chakra Awakening
If your third eye chakra is out of balance you may notice a feeling of disconnection, the inability to make a clear decision, making bad choices or a feeling of being out of touch and not connected with yourself.
Day 7 – Crown Chakra Awakening
If your crown chakra is out of balance you may notice a very difficult time entering meditation, living in your head, constant mind clutter or an inability to connect with yourself in any spiritual way.
BONUS TRACK! 60 Minute Chakra Awakening
Meditate to this audio, or simply play in the background as you go about your day to align the chakras every day.