General Well Being - 15 Minutes Reprogram your mind to feel happier, create happy friendships, love yourself, and your life with this tapping meditation. This track contains brainwave entrainment of Deep Theta Binaural Beats and Isochronic Tones to assist in reprogramming your thoughts, along with 10 power affirmations and 7 tapping points. Affirmation List Today my world is changing for the better I am willing to move out of my comfort zone, and experience life in a new way I only attract positive people and uplifting experiences into my life All of my relationships are loving and harmonious I am constantly moving forward in the direction of my goals There are no limits to my abilities, I allow myself to succeed I choose only good experiences from now on I am healthy, vibrant, happy, and well I choose to feel good about myself, I love myself exactly as I am Today, I leave my past behind, I trust the flow of life, and I am safe