The Seven Chakras and Their Colors

Discover the meanings and significance of chakra colors and how they can help you balance your energy centers. Learn about the seven chakras and their corresponding colors.

How a Full Body Detox Can Help You Shed Unwanted Pounds

Struggling to lose those stubborn pounds? A full body detox might be the key to unlocking your weight loss potential. By cleansing your system and optimizing liver and colon health, a detox can hel...

The Secret to Making Positive Changes Stick

Whatever you believe is true! If you’ve ever tried and failed to make positive changes in your life, the reason often isn’t lack of effort or motivation. It’s because you still feel and believe tha...

The Best Careers for You According to Your Zodiac Sign

Do you ever wonder if you are on the right career path? Perhaps there is something you are destined to do in your life, or perhaps you are ready to take on a new work direction.

Deep Breathing Technique for Anxiety

Learn a quick deep breathing technique to reduce anxiety in 5 minutes or less.

The Top 5 Uses of Hypnosis

Do you believe you can change any aspect of yourself? Perhaps you have uses tools such as Meditation but need something more.

3 Ways to Change a Habit, FAST!

Do you have a bad habit that you are struggling to get rid of? Do not feel bad about it. Having bad habits is a natural part of being human! Humans are creatures of habit, so it should no surprise ...

The Road To Finding Inner Peace

In this day and age, nobody is unfamiliar with the feeling of anxiety. Uncertainty and nervousness has been in the air lately, and that is why our topic of the day is finding inner peace.

What Is The Difference Between A Reiki Healer and A Reiki Master?

You’re probably reading this because you are entering the world of Reiki for the first time, and this a phenomenal starting point.

How Meditation Changes The Brain

The mental benefits of meditation have been proven through countless studies, and the research regarding this correlation is still occurring today. A study from UCLA even found that as they aged, l...

What is Meridian Tapping?

Meridian Tapping, also known as EFT Tapping or the Emotional Freedom Technique, works to release physical and emotional pain and relieve negative patterns of thought by healing the physical respons...

How To Detoxify Your Body Naturally

Do you feel it’s time to cleanse and recharge your body? If so I’m sure you’ve seen the many detox products and systems on the market, but with so many options how do you know which one is right fo...

How Hypnosis Works

Have you ever lost yourself in a really great television show and found your eyes glued to the screen? Do you remember a time when you got from point A to point B, but don’t exactly recall the driv...

The Top 5 Meditation Poses

Do you feel stressed and overwhelmed? Are you having trouble sleeping? It seems as though almost every day someone is recommending meditation to someone.… Have you tried meditating? Do you know whi...

The Law of Attraction Simplified!

Want a new job? Need more money? Each and every single one of us is creating our own reality. That’s right, this means you too!

5 Easy Ways to Increase Energy Levels

Need more Energy? There is nothing better than feeling full of energy throughout the day. Many of us wake up sluggish and can't seem to shake that tired feeling, reaching for caffeine to get throug...

9 Signs You Are Not Drinking Enough Water

Dry skin? Tired? Foggy mind? These are just a few of the signs you are not drinking enough water. Believe it or not, many of the physical symptoms you may be feeling that you just can’t seem to get...

Why Downward Dog is the Ultimate Yoga Pose

The Downward Dog yoga pose works to strengthen the core and improve circulation throughout the body, it is a pose that offers a full-body stretch from your fingertips to your toes.

How Reiki Symbols Work

You may know that Reiki is a hands-on method of energy balancing for the purpose of relaxation and stress reduction, many people choose to learn Reiki as a tool to use for their own healing. You al...

What's Your Intuitive Gift?

There are 3 main paths that we typically rely on to receive intuitive wisdom, Clairsentience, Clairaudience, and Clairvoyance.

What is Reiki?

Reiki is a Japanese technique of energy healing used to promote healing along with stress reduction and relaxation. Reiki practitioners use a technique called palm healing or hands-on healing throu...

Gayatri Mantra: The Chant You Need in Your Meditation Practice

The Gayatri Mantra helps to remove negativity, improve concentration, calm the mind, and reduce stressfull thoughts.