Rapid Weight Loss – 15 Minutes Reprogram your mind to help your body to lose weight fast, curb cravings and speed up your metabolism with this tapping meditation. This track contains brainwave entrainment of Deep Theta Binaural Beats and Isochronic Tones to assist in reprogramming your thoughts, along with 10 power affirmations and 7 tapping points. Affirmation List I love and accept myself for who I am I believe in my own ability, to lose weight and keep it off Every day my metabolism is becoming faster I trust my body to burn calories quickly My metabolism is naturally fast and healthy My body finds its natural weight balance with ease I can easily reach, and maintain my ideal weight I look and feel great, losing weight comes naturally to me The past has no power over me, I can and am losing weight now I now clearly see myself at my ideal weight