Release Fear and Worry – 15 Minutes Reprogram your mind to release fears and worries, to help you to look forward to the future with excitement with this tapping meditation. This track contains brainwave entrainment of Deep Theta Binaural Beats and Isochronic Tones to assist in reprogramming your thoughts, along with 10 power affirmations and 7 tapping points. Affirmation List I trust the process of life I let go of what I can not change My thoughts and emotions are under control I choose to be at peace with all that is happening around me There is so much for me to look forward to I focus my energy on my dreams and goals There are so many good things happening in my life I choose to focus on only positive experiences I release myself from fear and worry, my mind is calm My body, mind, and spirit are now fully relaxed