Solar Plexus Chakra | 15:00 Minutes Self Worth, Self Confidence, Self Esteem If your solar plexus chakra is out of balance you may notice feelings of jealousy, self-shame, fear of moving forward in life, disgust with others, or being envious. The Solar Plexus chakra is the third chakra, it’s located in the upper abdomen in the stomach area and is based on the fire element. The solar plexus chakra is associated with your mental abilities, personal responsibility, self-expression, and will. The solar plexus chakra helps us to see the world and ourselves with the utmost clarity and helps with confidence in making the right decisions. Music is composed in the key of E to awaken the Solar Plexus Chakra.
