3 Ways to Change a Habit, FAST! - Feed Your Spirit
Self Improvement

3 Ways to Change a Habit, FAST!

Do you have a bad habit that you are struggling to get rid of? Do not feel bad about it. Having bad habits is a natural part of being human! Humans...

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The Road To Finding Inner Peace - Feed Your Spirit
meditation

The Road To Finding Inner Peace

In this day and age, nobody is unfamiliar with the feeling of anxiety. Uncertainty and nervousness has been in the air lately, and that is why our ...

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What is Meridian Tapping? - Feed Your Spirit
EFT Tapping

What is Meridian Tapping?

Meridian Tapping, also known as EFT Tapping or the Emotional Freedom Technique, works to release physical and emotional pain and relieve negative p...

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How Hypnosis Works - Feed Your Spirit
Health & Healing

How Hypnosis Works

Have you ever lost yourself in a really great television show and found your eyes glued to the screen? Do you remember a time when you got from poi...

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The Top 5 Meditation Poses - Feed Your Spirit
Meditation

The Top 5 Meditation Poses

Do you feel stressed and overwhelmed? Are you having trouble sleeping? It seems as though almost every day someone is recommending meditation to so...

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No matter what is happening in your life, you will be ok.

Relax, breathe, and trust that everything is working out for you.