Feed Your Spirit

Health & Healing

5 Easy Ways to Increase Energy Levels

Health & Healing

5 Easy Ways to Increase Energy Levels

Need more Energy? There is nothing better than feeling full of energy throughout the day. Many of us wake up sluggish and can't seem to shake that ...

Self Improvement

9 Signs You Are Not Drinking Enough Water

Dry skin? Tired? Foggy mind? These are just a few of the signs you are not drinking enough water. Believe it or not, many of the physical symptoms ...

downward dog

Why Downward Dog is the Ultimate Yoga Pose

The Downward Dog yoga pose works to strengthen the core and improve circulation throughout the body, it is a pose that offers a full-body stretch f...

Health & Healing

How Reiki Symbols Work

You may know that Reiki is a hands-on method of energy balancing for the purpose of relaxation and stress reduction, many people choose to learn Re...

intuition

What's Your Intuitive Gift?

There are 3 main paths that we typically rely on to receive intuitive wisdom, Clairsentience, Clairaudience, and Clairvoyance.

reiki

What is Reiki?

Reiki is a Japanese technique of energy healing used to promote healing along with stress reduction and relaxation. Reiki practitioners use a techn...

Gayatri Mantra: The Chant You Need in Your Meditation Practice

The Gayatri Mantra helps to remove negativity, improve concentration, calm the mind, and reduce stressfull thoughts.

Relaxation & Stress Relief

10 Ways to Feed Your Spirit

How much time have you spent on yourself lately? Here are 10 top ways to help you feed your spirit and create a life you will love!

Jupiter & Saturn Will Align to Create the First "Christmas Star" in Nearly 800 Years

As 2020 comes to a close, and we start winding down for the holidays, the solar system is gracing us with a cosmic Christmas miracle, a Christmas S...

Health & Healing

UV Light Disinfection, Bringing the Power of the Sun Indoors.

Many healthcare facilities use ultraviolet light systems to disinfect patient and operating rooms, Ultraviolet lamps are also used to sterilize wor...

What Is Brainwave Entrainment?

What is brainwave entrainment and how does it really work? How does it bring the brainwaves into sync, and what are the best ways to synchronize ou...

binaural beats

Theta Waves Assist You Into Deeper States of Meditation

Theta Waves are a very popular choice of frequency among meditators. The many benefits associated with Theta Waves include a slower heart rate, red...