Why Downward Dog is the Ultimate Yoga Pose

The Downward Dog yoga pose works to strengthen the core and improve circulation throughout the body, it is a pose that offers a full-body stretch from your fingertips to your toes.

How Reiki Symbols Work

You may know that Reiki is a hands-on method of energy balancing for the purpose of relaxation and stress reduction, many people choose to learn Reiki as a tool to use for their own healing. ...

What's Your Intuitive Gift?

There are 3 main paths that we typically rely on to receive intuitive wisdom, Clairsentience, Clairaudience, and Clairvoyance.

What is Reiki?

Reiki is a Japanese technique of energy healing used to promote healing along with stress reduction and relaxation. Reiki practitioners use a technique called palm healing or hands-on healing...

Gayatri Mantra: The Chant You Need in Your Meditation Practice

The Gayatri Mantra helps to remove negativity, improve concentration, calm the mind, and reduce stressfull thoughts.

10 Ways to Feed Your Spirit

How much time have you spent on yourself lately? Here are 10 top ways to help you feed your spirit and create a life you will love!

Jupiter & Saturn Will Align to Create the First "Christmas Star" in Nearly 800 Years

As 2020 comes to a close, and we start winding down for the holidays, the solar system is gracing us with a cosmic Christmas miracle, a Christmas Star! Often referred to as the “Star of Bethl...

UV Light Disinfection, Bringing the Power of the Sun Indoors.

Many healthcare facilities use ultraviolet light systems to disinfect patient and operating rooms, Ultraviolet lamps are also used to sterilize workspaces and tools used in medical facilities...

What Is Brainwave Entrainment?

What is brainwave entrainment and how does it really work? How does it bring the brainwaves into sync, and what are the best ways to synchronize our brainwave frequencies?

Theta Waves Assist You Into Deeper States of Meditation

Theta Waves are a very popular choice of frequency among meditators. The many benefits associated with Theta Waves include a slower heart rate, reduced blood pressure, improved concentration.

Which Chakra do I Need to Balance?

Learn about the 7 Chakras and which Chakra may be out of alignment for you with this quick start Chakra Guide

Learn to Meditate with Guided Meditation

Are you interested in guided meditation but not sure where to start? Maybe you’ve been wanting to incorporate some calm into your life, or maybe you feel that you need to stay more centered w...

Why Meditation Should Be Taught In Schools

Meditation can even improve your child’s school work. It will help them to focus and be more attentive. It will help them work harder on their school work

A Guided Meditation for Kids

15:00 Minutes, for ages 5 to 11. This guided meditation for kids will help your child with their confidence, relaxation, and happiness.

A Beginners Guide to Meridian Tapping

Meridian Tapping EFT uses finger taps on certain parts of the body to reboot your body and get it working better, when used with specific affirmations it helps to reroute the brain.